New No Repeats HIIT workout!! Using dumbbells only for resistance in today’s quick and intense workout. We are going to power through a series of HIIT exercise today and you only have to perform each exercise once so make every second count! Let’s gooooooo!
Want a little extra burn? Try out this no repeats ab finisher: https://youtu.be/Bc6G41KutHE
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
🗓Free Monthly Workout Calendar: https://bit.ly/2y6as3O
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Workout Breakdown:
Warm Up
No repeat HIIT circuit 45s work + 15s rest x1 round
Cool Down & Stretch
Equipment Needed: Dumbbells (I’m using a set of 10lbs) exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
**Outfit Details**
Shoes: https://bit.ly/36TBqdZ
Sports Bra: https://lululemon.prf.hn/l/62DDGPX
Leggings: https://lululemon.prf.hn/l/7QA4Y3b
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
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Facebook: http://www.facebook.com/heatherrobertsoncom
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
