Today’s full body kettlebell circuit workout includes 3 different circuits loaded with intense kettlebell exercises designed to give you a sweaty, full body workout. Follow along and do your best!
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Workout Breakdown:
Warm Up
3 Kettlebell Circuits (40s work + 20s rest x3 rounds each)
Cool Down & Stretch
Equipment Needed:
1 kettlebell (Mine is 15lbs)
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
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Bra: https://lululemon.prf.hn/l/62DDGPX
Shorts https://bit.ly/3nrjrS5
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L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
