Posted inFitness the full 30min version is on YouTube for FREE Posted by By January 5, 2025 Post Contenthttps://www.youtube.com/watch?v=gsx_v1jX86sRead MoreShare this:PostLike this:Like Loading… Post navigation Previous Post 38MIN Lower Body Strength // Day 1: HR12WEEK 5.0Next Posti’m cutting them both from the squad