Searching for Purpose? 5 Ways to Embrace Not Knowing What You Want
“Omnipotence is not knowing how everything is done; it’s just doing it.” ~Alan Watts We sometimes hear of remarkable people who just knew what they wanted to become from a young…
3 Things I Realized When I Stopped People-Pleasing and Let Myself Receive
“Until we can receive with an open heart, we are never really giving with an open heart.” ~Brene Brown The honest truth about needing to please is that we do…
How I’m Coping with Grief by Finding Meaning in My Father’s Death
“Life has to end, love doesn’t.” ~Mitch Albom Before we dive into the dark subject of death, let me assure you, this is a happy read. It is not about…
20 Inspiring Acts of Kindness and Giveaway Winners for HumanKind
Last week I ran a giveaway for Brad Aronson’s HumanKind: Changing the World One Small Act at a Time—a heartwarming book that highlights ordinary people doing extraordinary things and offers…
How I Overcame My Psychic Addiction and Stopped Giving My Power Away
“If you’re looking for a sign from the universe, and you don’t see one, consider it a sign that what you really need is to look inside yourself.” ~Lori Deschene…
10 Gender Narratives Women Can Break to Bloom
Have you ever felt like you were playing by the wrong “rules”, but didn’t know the right ones? Are you experiencing the awkward “ick” vibe at work, in a relationship,…
Are You Pathologizing Normal Emotions? It’s Not Always a Mental Illness
“Don’t believe everything you think.” ~Unknown Society is becoming more accepting of mental illness. That’s great, but there’s a downside that we need to talk about. Not everything is mental…
Sick of Toxic Relationships? Love Yourself Enough to Walk Away
“There comes a time in your life when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget…
Healing from Shame: How to Stop Feeling Like You’re Doing It All Wrong
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgement. If you put the same amount of shame in the petri…