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Why I Didn’t Trust Myself to Make Decisions (and What If It’s All Okay?)
“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver Lately, I’ve been taking time to think about what I actually want.…
How I Stopped Worrying About Running Out of Time to Achieve My Goals
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” ~Alan Watts One thing that is…
6 Ways To Empower Yourself To Conquer Your Dreams
There is no better feeling than taking control of your life and finding the power to make your dreams come true. Having a deep-rooted belief in yourself and the courage…
Beyond Dry January: 5 Benefits of Extending Your Break from Alcohol
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~Anne Sweeney So many people make the positive choice to have a…
7 Ways Childhood Trauma Shows Up in Your Romantic Relationships
“Love is the greatest miracle cure. Loving ourselves creates miracles in our lives.” ~Louise Hay When you are unlucky in love, you tend to blame yourself for not being enough…
How to Make Things Better When It Seems Like Everything Is Going Wrong
“You can never be happy if you’re trapped in the past and fearful of the future. Living in the present is the only way to be happy.” ~Unknown Have you…