Motivation

“It’s true: people can change. People can learn, grow, and surprise us. But if someone does the same thing, over and over again—if they keep hurting, disrespecting, or disappointing you—it’s…

“Minimalism isn’t about removing the things you love. It’s about removing the things that distract you from the things you love.” ~Joshua Becker Over the recent few years of being…

“I love when people that have been through hell walk out of the flames carrying buckets of water for those still consumed by the fire.” ~Stephanie Sparkles I have a tattoo…

“Small acts, when multiplied by millions of people, can transform the world.” ~Howard Zinn  Have you ever experienced an unexpected act of kindness that completely changed your day? I have, and I sincerely hope you have too.…

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By Sonya Jensen — Of all the hard emotions –anxiety, anger, regret, etc.-- guilt can be one of the most difficult to overcome.  Guilt tells us that what we think,…

“When the student is ready, the teacher will appear.” ~Lao Tzu While this Lao Tzu quote may sound familiar, I recently learned there is a second portion of that quote…

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the…

“Whatever you’re feeling, it will eventually pass.”  ~Lori Deschene Can you feel an intense emotion, like anger, without acting on it, reacting to it, or trying to get rid of…

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