“The truth is that the way other people see us isn’t about us—it’s about them and their own struggles, insecurities, and limitations. You don’t have to allow their judgment to…
“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~Unknown Talking to ourselves in a nurturing way can be a…
“The definition of insanity is doing the same thing over and over again expecting different results.” ~Albert Einstein I woke up one morning and realized that I had no idea…
“You are one decision away from a completely different life.” ~Mel Robbins At twenty-six years old, I lost my dad to suicide. I was heartbroken and so angry. My dad…