“New beginnings are often disguised as painful endings.” ~Lao Tzu In the middle of a storm, it is difficult to see any way out. But on the other side, we…
When life gets challenging, we often make things even tougher by being hard on ourselves. We berate ourselves for feeling down, as if we should be positive and happy all…
“A season of loneliness and isolation is when the caterpillar gets its wings.” ~Mandy Hale I feel so alone right now. Like, crawling out of my skin, I’ll do anything…
“Pain is what the world does to you; suffering is what you do yourself.” ~Gautama Buddha I don’t expect things to be a steady state of bliss. In fact, I…
TRIGGER WARNING: This post deals with accounts of sexual harassment and assault and may be triggering to some people. “There can be a deep loneliness that comes from not having…
The popular self-help culture inculcates in us the belief that in order to become successful, we must have discipline. We are told that discipline is the key to achieving academic…
“Simplicity is the ultimate sophistication.” ~Leonardo da Vinci There’s a funny thing with us humans. We spend our lives trying desperately to find happiness, and yet we don’t even know…