“If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.” ~Unknown Years ago,…
Hi friends! I’m excited to share that my 2023 day-to-day calendar and eco-friendly planner are now available for pre-order! The colorful daily calendar pages feature quotations (all from me and Tiny…
“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” ~Brené Brown Lunge, turn, reverse, jump, land and rebound, push, pull, cut, run, double turn,…
If you're a wisdom seeker, chances are you're always on the lookout for new deep questions to ask. After all, there's nothing like a good deep question to get your…
“Not to arrive at a clear understanding of one’s own values is a tragic waste. You have missed the whole point of what life is for.” ~Eleanor Roosevelt I promise…
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By September 30, 2022Posted inMotivation
“Don’t let others tell you what you can’t do. Don’t let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can…
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By September 29, 2022Posted inMotivation
“If your heart hurts a little after letting go of someone or something, that’s okay. It just means that your feelings were genuine. No one likes ends. And no one…
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By September 27, 2022Posted inMotivation
Losing control and no longer feeling like we are in any position of power regarding our lives is terrifying, yet common. Sometimes we feel like we are simply bystanders, getting…
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By September 26, 2022Posted inMotivation
“Dharma actually means the life you should be living—in other words, an ideal life awaits you if you are aligned with your Dharma. What is the ideal life? It consists…
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By September 26, 2022Posted inMotivation
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” ~Sharon Salzberg It was the fifth night of my first silent retreat, and 100 of us spilled…