THIS SONG is a WARNING! NEVER Let Your DREAMS DIE! (Rest In Peace Official Lyric Video)
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4 Happiness Tips for from an Introvert Who Spent Years Trying to Change
“Get comfortable being uncomfortable.” ~Jillian Michaels I’m an introvert. I need lots of time to myself to re-charge after socializing with others, and I relish solitude, as it gives me…
I Felt Like I Didn’t Belong: 5 Lessons from a Former Misfit
“I long, as does every human being, to be at home wherever I find myself.” ~Maya Angelou In my final year of high school, I had a horrible breakup. I…
How to Heal from Rejection (Without Getting Down on Yourself)
“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~Kristen Neff…
The Pressure to Dream Big and the Beauty of Wanting Less
“What if I accept that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-Digui Why do we…
How Childhood Bullying Influenced How I Treat Others as an Adult
“For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in…
How I Found My Worth in Spite of My Father’s Abandonment
“Because if I myself saw my worth, I wouldn’t base my worthiness on someone else’s seeing it.” ~Unknown I can’t be sure which title I would have preferred. Daddy, Poppa,…
Embrace a Moment of Space: 5 Easy Ways to Create a Daily Meditation Habit
If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation and perhaps even practicing it. But if you’re anything like me, you might find…
8 Signs You’re Carrying Deep Shame and How to Start to Heal
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri…