“Self-reflection is necessary to dig beneath our own layers and visit the inner crevices of our heart and mind to develop an understanding of life.” ~Unknown This year, I’ve not…
Self-awareness is arguably the holy grail of inner peace, especially when you’re under pressure. But what is it? How do you achieve it? As a teacher of self-awareness, I’ll be…
It is no wonder 80% of people do not set goals in life…and only 6% of those who set goals achieve these in life. Everyone knows about goal setting. But rarely…
Hi friends. I hope your year is off to a great start! I know last year was challenging for many, and a new calendar on the wall doesn’t magically change…