REMINDER to myself
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30 Ways to Be Kind: Simple Ways to Spread a Little Love
Can you remember the last time someone was unexpectedly kind to you? I’m guessing at least some of the people in your life are kind to you on a regular…
The Alchemy of a Broken Heart: How to Transform Your Pain into Purpose
“Life changes. You lose love. You lose friends. You lose pieces of yourself that you never imagined would be gone. And then, without you even realizing it, these pieces come…
How I’ve Been Shaking Out My Pain Since Losing My Daughter
“Movement has incredible healing power.” ~Alexandra Heather Foss My ten-year-old daughter, who had been ill for all her life, was dying. She was hooked up to tubes and monitors, and…
5 Signs You’re Making Life Harder Than It Needs To Be
Life can all of a sudden get busy and stressful. And in today’s world, our stress levels are higher than ever. But many people are actually making their lives much…
