How to Let People in So You Can Feel Seen, Heard, and Supported
“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown In relationships, I have always felt…
3 Ways to Develop an ‘Ever-Young’ Mind by Asking Ourselves Questions
Jiddu Krishnamurti (1895–1986) was an exceptional thinker and mystic. One of the baffling features of his thought and discourse was his insistence on rejecting the traditional role of a spiritual…
Abandonment Wounds: How to Heal Them and Feel More at Ease in Relationships
“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King Do…
How I Started Appreciating My Life Instead of Wanting to End It
“When I started counting my blessings, my whole life turned around.” ~Willie Nelson Few things have the power to totally transform one’s life as gratitude. Gratitude is the wellspring of…
Dealing with Unrequited Love: How I Started to Let Go and Love Myself
“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene…
How Grieving My Parents’ Divorce (20 Years Later) Changed Me for the Better
“There are years that ask questions and years that answer.” ~Zora Neale Hurston At the age of thirteen, my childhood as I knew it came to an end. My parents…
