“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy I wasn’t taught…
“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra There’s a strange ache that comes with becoming healthy.…
TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers. “Our lives only improve when we are willing to take chances, and the first…
“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron My gardener and I were talking the other day—his English broken, my…
“You don’t have to force the flow—sometimes your only job is to soften and let go.” ~Unknown For most of my life, I was obsessed with getting everything right. Planning.…
“If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love…