You Have To Learn To Bounce Back Up When You Fail
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How I Feel the Best I Can Despite My Struggles with Depression and Anxiety
“There is hope, even when your brain tells you there isn’t.” ~John Green I remember being fifteen. I was a high school freshman who loved drawing, books, Harry Potter, and Taylor…
You’re Never Too Old To Feel Inspired, Excited, and Alive
“I do not want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of…
Why Relationships Matter Most: We’re All Just Walking Each Other Home
Living in the hyper-individualist society that we do, it’s easy to forget our obligation to those around us. Often in the West, we are taught to prioritize ourselves in the…
How to Ease the Pain of Being Human: From Breakdown to Breakthrough
“Nothing ever goes away until it has taught us what we need to know” ~Pema Chödrön We are all works in progress. We all have skeletons in our closets that…
How Yoga Helped Heal My Anxiety and Quiet My Overactive Mind
“The privilege of a lifetime is to become who you really are” ~Carl Jung Yoga is often celebrated for its physical benefits: greater flexibility, increased strength, improved circulation, and so…
