Motivation

It’s the beginning of a new year, full of promise and possibility. Maybe you have a good feeling about the year ahead and big plans to bring to life. Or…

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” ~Audre Lorde I’m a year out after completing chemo…

“We need solitude, because when we’re alone, we’re free from obligations, we don’t need to put on a show, and we can hear our own thoughts.” ~Tamim Ansary I walk…

“The way of love is not a subtle argument. The door there is devastation. Birds make great sky-circles of their freedom. How do they learn it? They fall, and falling,…

“Sending love to everyone who’s doing their best to heal from things they don’t discuss.” ~Unknown When I was twelve years old, I planned on taking my own life. I…

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“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay Since I was a little girl, I believed there…

“How you revise, rethink, and rewrite your personal narrative as things change, lurch, or go wrong in your life matters a great deal.”  ~Bruce Feiler It’s happened to all of…

“You can only understand people if you feel them in yourself.” ~John Steinbeck In the early stages of my relationships, I spent a lot of time trying to figure out…

“When I started counting my blessings, my whole life turned around.” ~Willie Nelson You know you’re not living the life of your dreams when you’re doing mundane things like brushing…