Motivation

Well, all good things must come to an end, and that time has come for the Feel-Good Summer Bundle Sale. Before I give you one last reminder of all this…

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and…

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay When I was growing up, it felt like nothing was good…

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One day, toast changed my life. It was many years ago, when I was working as a personal trainer and nutrition and wellness coach. I spent my days helping people…

“If your vision of your life centers on your highest values, you will be aligned with your dharma far above everyday existence. Whatever the values are—love, creativity, service, spiritual growth,…

“Beast mode.” Sounds pretty badass, doesn’t it? It’s like an adrenaline-fueled battle cry, a call to arms. It’s a way of life that’s all about giving every single thing you’ve…

“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran Relationships have always been anxiety-inducing for me, and I know it stems…

Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression.…

Hi friends! I’m excited to announce that Tiny Buddha’s Feel-Good Summer bundle is now available for purchase! For the next 10 days only, you can get 11 life-changing tools—valued at…