REJECT a comfortable life and PUSH for your TRUE POTENTIAL (SHOCK THEM ALL!) Motivational Speech
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Why It Can Feel Lonely When You Stop Putting Everyone Else First
“After you give so much of yourself to people over the years, one day you wake up and realize that you need someone to give to you too.” ~Sylvester McNutt…
How I Gained Self-Confidence and Self-Love Through Nude Yoga
“Growth is uncomfortable; you have to embrace the discomfort if you want to expand.” ~Jonathan Majors Click, the camera lens shutters as I stand barefoot in mud, waist deep in…
3 Lifestyle Changes I Made to Overcome Dissociative Panic Attacks
“There is no greater wealth in this world than peace of mind.” ~Unknown A few years ago, I had what could safely be deemed a “bad year.” My live-in partner…
Finding the Calm Inside: How to Cultivate Self-Awareness to Create Inner Peace
“When I look back on my life, I see pain, mistakes, and heartache. When I look in the mirror, I see strength, learned lessons, and pride in myself.” ~Unknown Years…
5 Painful Effects of Parentification Trauma and How I’ve Overcome Them
“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they feel, but we don’t have to believe them.” ~Lori Deschene I’ve always been proud…
Riding the Wave of Rage: How Mindfulness Became My Lifesaver
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat…
3 Lessons on Finding Love That I Learned When Looking for My Soulmate
“Your soulmate is not someone who completes you. No, a soulmate is someone who inspires you to complete yourself.” ~Bianca Sparacino For years I was in what seemed like an…