Motivation

“The little things? They’re not little.” ~Jon Kabat-Zinn Remember Halloween, 2018? No? We wouldn’t, either, except that it happens to be the day our mindfulness journey—and our lives—changed forever. First,…

“If it’s out of your hands, it deserves freedom from your mind too.” ~ Ivan Nuru “Honey, we’re gonna call you an ambulance.” The woman on the other end of…

“No darkness lasts forever. And even there, there are stars.” ~Ursula K. Le Guin (the Farthest Shore) Everyone with a close relationship with their mother has felt it at some…

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein In my cancer journey,…

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“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung “Should I move back?” was the question I asked myself. It was 2018, and I had moved to Berlin eight…

“You can ignore reality, but you can’t ignore the consequences of ignoring reality.” ~Ayn Rand The first person who introduced me to personal development was my ex. He once said,…

“Life is what happens to you while you’re busy making other plans.” ~John Lennon. For as long as I can remember, I have been living in a never-ending to-do list.…

Have you ever wondered what it would be like to go on a retreat to some magical location where you could deeply connect with yourself and forge lifelong relationships with…

“If your path demands you to walk through hell, walk as though you own the place.” ~Unknown Trigger warning: This content contains references to self-harm and suicide. It was in…