Motivation

“For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in…

“Because if I myself saw my worth, I wouldn’t base my worthiness on someone else’s seeing it.” ~Unknown I can’t be sure which title I would have preferred. Daddy, Poppa,…

If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation and perhaps even practicing it. But if you’re anything like me, you might find…

“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri…

I walk on eggshells in my relationship. I have for the past ten years. I try to design everything out of my mouth to lead to the least amount of…

As Americans, we tend to focus on getting the most done in the quickest amount of time. The stress of living in a high-paced world can be incredibly overwhelming and…

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“Nothing shapes our journey through life so much as the questions we ask.” ~Greg Levoy “My Way” by Frank Sinatra has been a bit of a soundtrack to my life.…

“You will never forget a person who came to you with a torch in the dark.” ~M. Rose You never know the impact you might have on someone at any…

For many of us, setting goals is easy. Bringing our visions to life is a lot more challenging. And since we inevitably encounter obstacles and self-doubt when we try to…