5 Hidden Fears That May Be Secretly Sabotaging Your Life
“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew I like to say I don’t regret much in life, because I…
Embracing Aging: I Want to Be Shiny from the Inside
“Beautiful young people are accidents of nature, but beautiful old people are works of art.” ~Eleanor Roosevelt Yesterday my son called me from college and asked about my day. I…
The Tremendous Pain and Beauty of Letting Things Die
“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell My husband Jake and I sit in anguish on our beautiful new linen couch, inches away from…
6 Reasons We Ignore Our Needs and How to Stop
“If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on. Believe it or not,…
How My Wellness Passion Was Actually Destroying My Health
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue It didn’t fit. I zipped, tugged, and shimmied,…
Are You Paying Attention to the Beauty of this World?
“’I got saved by the beauty of the world,’ she said to me. And the beauty of the world was honored in the devotion of her attention. Nothing less than…
Embracing Equality: How to Stop Putting People on Pedestals
“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history,…
How to Start Speaking Up: Find Your Voice and Be Heard
“Your voice is the most potent magic in existence.” ~Michael Bassey Johnson In a noisy, crowded world, in a culture that promotes service to others and putting others’ needs before…
