Navigating Social Anxiety: 10 Powerful NLP Tools for Personal Growth
“We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic imperative that we huddle together and hold on to each…
When the People We Love Shut Us Out: What I Now Understand
“Have patience that is all unresolved in your heart and try to love the questions themselves, like closed rooms, like books written like a foreign language.” ~Rainer Maria Rilke I…
How I Found a Beautiful Purpose by Giving Up the Search
We all play a pivotal role in society. But I’ve toyed with the New Age spiritual notion that we all have a unique purpose on Earth to fulfill—a purpose for…
A Mindfulness Technique to Overcome Perfectionism and Step into Self-Love
“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever is going on inside us. Ironically, it is this very…