29 Life Changing Animated Short Videos (with HIDDEN MEANINGS)
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How to Stop Prioritizing Everyone and Everything Else at Your Own Expense
“Agreeing to things just to keep the peace is actually a trauma response. When you do this you’re disrespecting your boundaries. No more making yourself uncomfortable for others to feel…
Rethinking Productivity: Less Hustle, More Harmony, More Energy
“The flame that burns twice as bright burns half as long.” ~Lao Tzu I can hear the voices now: “You should be disappointed in yourself” (for not taking the SATs…
If You Haven’t Found Your Purpose: How to Feel Good Anyway
“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase “find your life purpose.” It…
How to Start Saying No When You’re Afraid of Disapproval
“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew When I say that my need for people to like me has…
How I Found the Good Within the Difficult
“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough…
How to Wake Up from the Painful Trance of Unworthiness
“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to…
4 Tips for Failing Better in Your Spiritual Practice
“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess!…