Motivation

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou I have always been a “fixer.” I…

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi My tear-stained face stared back at me in the…

“One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their journey. It’s not yours to try to fix for them.”…

“Embrace the glorious mess that you are.” ~Elizabeth Gilbert Let’s begin with a simple fact: life is inherently messy. Despite our best efforts to organize, control, and perfect, life has…

“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde “Choose me!” I heard the voice clearly as I sat across from my therapist one day in her…

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“Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to and disengage when…

“New beginnings are often disguised as painful endings.” ~Lao Tzu Sailing on a beautiful day in calm seas can feel like a spiritual experience and can convince your senses that…

“Knowing yourself is the beginning of all wisdom.” ~Aristotle Over the past few years, I began to feel a shift in my career. Despite spending years earning certifications and degrees…

“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakening. Sticking with that uncertainty, getting…