5 Lessons Pain Taught Me About Love
“If there is love in your heart, it will guide you through your life. Love has its own intelligence.” ~Sadhguru Love was something I craved for most of my life.…
How I Healed from Addiction One New Belief at a Time
“Recovery is all about using our power to change our beliefs that are based on faulty data.” ~Kevin McCormick I struggled with what I would consider a disconnect with myself…
What Unconditional Self-Love Looks Like
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay When I first began painting my art over twenty years ago, it was not…
Beyond the Inner Critic: Choosing a New Reality
“To think new thoughts, you have to break the bones in your head.” ~Jean-Paul Sartre Respectfully, Mr. Sartre, I disagree. This is that story, and it’s not for the faint…
My Path to Purpose and an Unexpected Impact
I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She had exactly what I wanted: independence and an exciting life! But growing up as the…
6 Mindset Shifts to Overcome the Need for External Validation
“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss In my heart of hearts, I knew I wasn’t supposed to rely on others…