Emotionally Overwhelmed? 5 Simple Practices That Can Help
“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel…
How to Let Go of Your Dream When It’s Time to Move On
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell There’s something I find rarely…
Why I Love My Anger and How It Can Be a Force for Good
“Where there is anger, there is always pain underneath.” ~Eckhart Tolle “I don’t know why I’m so angry,” my mother said. It was 3 a.m., and my mother was standing…
Use These 3 Writing Principles to Boost Self-Confidence
How often do you try to persuade people and convey your ideas to others? For students working on essays or professionals engaging in a debate, it's a regular activity. They…
Why I Cried a Lot This Week and Last Day for the Bundle Sale
I don’t know about you, but I’ve had an exhausting week. I had a busier, more stressful schedule than usual, my sons slept horribly (and had the meltdowns to prove…
5 Practical Tools to Balance Your Chakras (Energy Centers)
In my personal development journey, one framework has captivated my attention and focus for more than a decade. Understanding and working with this system has had a profound impact on…
How to Transform Your Relationship by Feeling Your Feelings
It was late at night, and my husband and I were having an argument about the same subject we’d been arguing about for two decades—cooking and cleaning. The argument seemed…
