“Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right.” ~Amy Poehler Ready isn’t a state…
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha What is the first thing that comes to mind when you hear or see the…
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.” ~Thich Nhat Hanh When I returned from an extended stay in India at the…
“There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body.” ~Eckhart Tolle…
A survey has been conducted by Forbes to calculate how long New Year’s resolutions last among people…. 53% of people gave up within 3 months, and only 1% made it…
“For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the storm will end.” ~Unknown When…