Motivation

“If you love yourself, it doesn’t matter if other people like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene For most of my life,…

“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all directions, and the roots spring up and…

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward The holiday season generally brings us closer to people. Sometimes that closeness…

“The only thing you sometimes have control over is perspective. You don’t have control over your situation. But you have a choice about how you view it.” ~Chris Pine I…

“What you resist not only persists but will grow in size.” ~Carl Jung Ever since I was diagnosed with Lupus at the age of five, my life has felt like…

“Narcissism is voluntary blindness, an agreement not to look beneath the surface.” ~Sam Keen Have you ever found yourself wondering, “Am I the narcissist in this relationship?” If so, you’re…

“A history of trauma can give you a high tolerance for emotional pain. But just because you can take it doesn’t mean you have to.” ~Dr. Thema I just returned…

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra There was a time in my life when chaos seemed to have the upper hand. I…

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my son was just five years old. My husband wanted…

“Perfection is not attainable, but if we chase perfection, we can catch excellence.” ~Vince Lombardi Okay, let’s be real for a second. As I sit here trying to write this…