Healing from Abuse and Reclaiming My Dreams
TRIGGER WARNING: This post mentions sexual abuse and may be triggering to some people. “Along the way I stopped into a coffee shop. All around me normal, everyday city types…
8 Empowering Ways To Stop Feeling Guilty And Forgiving Yourself
Guilt is both a good thing and a bad thing. On one side, it makes people more empathetic and allows them to improve their personality. However, unjustified and excessive guilt…
Instead of Fearing Change, Get Excited About Progress
“Progress is impossible without change.” ~Walt Disney I want you to look in the mirror and tell me what you see. Do you look older? Does your skin have more…
How to Love Yourself and Break Your Relationship Patterns
“And still, after all this time, the Sun has never said to the Earth, ‘You owe me.’ Look what happens with a love like that. It lights up the sky.” ~Rumi…
Fun Activities To Do At Home While In Quarantine
The only vaccine we have for COVID-19 at the moment is staying at home. But as much as we know how important it is, this Coronavirus lockdown is not fun…
6 Simple Acts to Make the World a Better Place
“The great use of life is to spend it for something that will outlast it.” ~William James I’ll never forget the call. It was 1989 and, like most college students,…
A Powerful Story About Rising Above Negativity (THE EAGLE and CROW)
Listen to more on Spotify: https://open.spotify.com/album/2SGJS1qdcL9xWmlHecr4vc or Apple Music: https://music.apple.com/album/go-higher-motivational-speech-single/1535350639 A Powerful Story About Rising Above Negativity (THE EAGLE and CROW) Download or Stream the track on ANY GOOD music…
It’s Never Too Late to Change Your Life
How many times have you been sitting with a friend or family member that speaks about all the things they used to do, but no longer do, stating “I could…
Why Chasing Happiness Won’t Make You Happy
“Happiness is like a butterfly, the more you chase it, the more it will evade you, but if you notice the other things around you, it will gently come and…
8 Ways To Manage Your Day-To-Day Stress
Even if you don’t struggle with anxiety, just about everyone goes through periods of extreme stress. If you don’t know how to manage stress, you may find yourself using unhealthy…