Motivation

We are often told that thinking positively can have a life-changing effect on us and be a catalyst for lasting happiness. While thinking positively is a great start, it is…

Stress is an inevitable part of life, and with entrepreneurs, this stress reaches sky-high because of responsibilities, and long work weeks adding pressure to the personal life as well.  While…

“The fruit of meditation is not the absence of thoughts, but the fact that thoughts cease to harm us.” Bokar Rinpoche My inspiration to start meditating came from one of…

Our romanticized idea of love made us believe that love is a feeling. That high we experience when we feel we can't be without the other. When we can't stop…

“Forgiving someone doesn’t mean that their behavior was ‘OK.’ What it does mean is that we’re ready to move on. To release the heavy weight. To shape our own life,…

Another surreal holiday in the books, for those of us in the US that is. I hope you all had a love-filled day yesterday, even if that love was sent…

I’m willing to bet that most of us spend far more time focusing on what we aren’t than appreciating who we are. We home in everything we think we lack…

Many people have a goal to live more sustainably. Unfortunately, it's not always easy to find inexpensive, eco-friendly options. It almost always costs more to create ethically-made products — and…

The root cause of suffering for many of us is believing that there’s something’s wrong with us. Psychiatrists’ and therapists’ offices are filled with people who are carrying this false…

**This post contains a giveaway. If you’re reading this in your inbox, click here to enter on the site!** There’s no denying it’s a strange holiday season this year. Annual…