How I Learned to Love the (Aging) Girl in the Mirror
The most profound personal growth happens when we stop running from our pain and start listening to what it’s trying to teach us. For years, I didn’t recognize the woman…
The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success
“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time asserts that success is essential in every facet of life, be it education, career, friendships,…
What You Need to Know If Decisions Stress You Out
“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger, everything felt simple. Not necessarily easy, but simple in the sense that there was always…
A New Understanding of True Health: 6 Practical Tips
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I was healthy. I was eating what I thought was a…
Sometimes Letting Go Is the Ultimate Act of Love
“Sometimes letting go is the ultimate act of love—both for the other person and for yourself.” ~Unknown I never imagined that the same classroom where I found love would become…
My Quiet Breakthrough: 3 Self-Care Lessons That Changed Everything
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”…
What Happened When I Let Go of My Big Plan
“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Turning fifty felt like a milestone worth celebrating—a time to honor myself, reflect…
Life After Abuse: A Story of Hope and Healing
TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to some. Growing up, I learned early on how to be aware of the little…
