How I Moved from Depression to a Deep and Meaningful Life
“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.” ~Pema Chödrön Standing at the bathroom sink, I…
How AI Is Reshaping Medicine As We Know It
AI has already made an incredible impact on most of our daily lives as it continues to seamlessly integrate with all of our daily functions. The next sector that AI…
The Freedom of Being Ourselves (Whether Others Like Us or Not)
“Be yourself. Everyone else is already taken.” ~Oscar Wilde “Cringey” is what my kids called it. Me? I was just being Sam. After hitting “post” on my highly emotive Instagram…
To All the Abused Kids Who Are Dealing with the Consequences as Adults…
“The feeling of being rejected, disapproved of, or conditionally loved by one’s primary caregivers is a monumental, long-lasting burden for a child to carry. It produces chronic shame, guilt, and…
Ten Self Love Tips for the ‘New Normal’
When I married myself five years ago, it was to celebrate self love - to stop chasing the 'happily ever after' and start living the 'happily ever now'. Since then,…
When You Keep Failing: How to Recover and Boost Your Confidence
“Success is a series of small wins.” ~Unknown You tried everything. Nothing worked. What now? I was the Marketing Director of a tech startup, and my work wasn’t bringing in…
How to Embrace Your Physical “Flaws” and Feel Comfortable in Your Skin
“When you’re comfortable in your skin, you look beautiful, regardless of any flaws.” ~Emily Deschanel I started doubting the way I looked at the age of eight following comments from…
I Promise This Song Will Make You Feel Unstoppable
"I PROMISE" from the new album "FREEDOM" by Fearless Motivation. Listen on EVERY good music platform, including: Spotify: https://open.spotify.com/album/2jFmuVmWZPkNTE1TquHKu2 Apple Music: https://music.apple.com/album/freedom/1555365521 All others: https://www.fearlessmotivation.com/freedom-the-album-fearless-motivation/ LYRICS: [INTRO/CHORUS]: Forever running and…
The Working Mom Blueprint: Winning at Parenting without Losing Yourself
When I was a little kid, I loved summer. When I think back on those lazy days of day camp, I remember playing soccer in the park for hours, swimming…
How a Cancer Misdiagnosis Helped Me Face and Heal from Health Anxiety
“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” ~Robert Tew “I have bad news. I am sorry. You have cancer.” Sitting in the cold, clinical doctor’s…