How Marijuana Was Great for My Anxiety and Why I Stopped Using It
“When solving problems, dig at the root instead of just hacking at the leaves.” ~Anthony J. D’Angelo This is an account of my experience using marijuana as a device to…
Dealing With: “Can You Do Me a Favor?” Saying No to Effectively Manage Your Time
Have you ever been asked for a favor and before the person asking has even finished their sentence, you already knew that you WANTED to say no? But you said…
The Manic Pursuit of More, More, More
We live in a world obsessed with the analytic construct of volume. We continually crave more, more, more. We’re in a constant cycle of more. We are told this cycle is good. More…
Will There Be a Day When Technology Takes Over Us All?
“Today be thankful and think how rich you are. Your family is priceless. Your health is wealth. Your time is gold.” ~Unknown The other day I read a science fiction…
Healing PTSD One Breath and One Day at a Time
“Recovering from PTSD is being fragile and strong at the same time. It’s a beautiful medley of constantly being broken down and pieced together. I am a painting almost done…
What to Do If You’re Often Annoyed with the People You Love
“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack Kornfield The quality of our relationships has a massive impact…
Fermented Foods and Your Gut: Why They Are So Good for Your Health
Do you have more than the occasional abdominal upset? If you find yourself singing the Pepto-Bismol jingle most days, why not consider adding more fermented foods to your diet. You…
How to Set Difficult Boundaries in a Compassionate Way
“We can say what we need to say. We can gently, but assertively, speak our mind. We do not need to be judgmental, tactless, blaming, or cruel when we speak…
This Speech Will Light A 🔥 Inside You! (THE WORLD IS A JUNGLE)
The World is a Jungle You Either Fight and Dominate or Hide and Evaporate - Motivational Speech - Fearless Motivation - Download or Stream the track on ANY GOOD music…
You’re Thinking Too Much: 7 Ways to Combat Overthinking
Are you often overcome with distressing thoughts? There are many triggers that may cause overthinking. This experience usually leaves you feeling various emotions — but you're most likely to endure…