Motivation

“Shame derives its power from being unspeakable.” ~ Brené Brown I felt like a hypocrite. I would tell my nutrition clients to eat a salad with vegetables, then I’d go…

Our brains are a fascinating part of ourselves. It allows us to experience all kinds of information and is stronger than any supercomputer. But despite how strong our brains are,…

“Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” ~Kamand Kojouri The saying goes that money…

F**k Mediocrity - Download or Stream the track on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2021/05/27/fk-mediocrity-official-lyric-video-fearless-motivation-ft-alpha/ F**k Mediocrity on Spotify: https://open.spotify.com/album/3xbrtha2zK8v7MOeSnKe4t F**k Mediocrity on Apple: https://music.apple.com/artist/fearless-motivation/967081100 The Best Motivational Playlist…

Let me ask you this: Do things usually go to plan in your life? Or do you often find yourself adapting to a tornado of changes you didn’t choose or…

“I hope you find love, but more importantly, I hope you’re strong enough to walk away from what love isn’t.” ~Tiffany Tomiko When I was in my early thirties, I…

“Do not let the roles you play in life make you forget who you are.” ~Roy T. Bennett Wherever I go and meet new people, they ask me, “What do…

Bodily autonomy is the right for a person to be in control of their own body. This concept applies to both boys and girls and is something that all parents…

Hi friends! I’m excited to let you know about the MindBody Therapy Summit, a FREE online event, presented by the Embody Lab, that’s coming up next week. In this inspiring 5-day…

“No person is your friend who demands your silence or denies your right to grow.” ~Alice Walker When I was a child and in my early teenage years, I was…