How Single-Tasking Can Decrease Your Stress and Improve Your Mood
“The shortest way to do many things is to do only one thing at once.” ~Samuel Smiles I am a recovering multitasker. I’m sure you know what multitasking is—it is…
5 Simple Tricks to Let Go the Burden of Feeling Happy
“Happiness is like being cool, the harder you try, the less it is going to happen. So stop trying. Start living” ~ Mark Manson I am a lucky person. In…
Rethinking Masculinity: Why I Want More Than Bachelor Parties and Football
“Patriarchy is the expression of the immature masculine. It is the expression of Boy psychology, and, in part, the shadow—or crazy—side of masculinity. It expresses the stunted masculine, fixated at…
Was I An Overachiever or Really Just Trying to Prove My Worth?
“I spend an insane amount of time wondering if I’m doing it right. At some point I just remind myself that I’m doing my best. That is enough.” ~Myleik Teele…
How I’ve Stopped Attracting One-Sided Relationships That Leave Me Feeling Empty
“Curiosity will save your soul.” ~Danielle LaPorte When I was a young girl about age five, my mother volunteered weekly at a nursing home. Because she was a stay-at-home mom, I…
Why Confidence Is Silent And Insecurities Loud – The Honest Truth
Confidence is silent and insecurities are loud. This is a common quote in the world of self-development. This quote is very true and understanding it is crucial. Yet, not everybody…
Dear Mom and Dad, Thank You for the Years of Trauma
“When you finally learn that a person’s behavior has more to do with their own internal struggle than you, you learn grace.” ~Allison Aars I’m writing this to say thank…
All It Takes Is One Person to Start a Chain Reaction of Caring and Kindness
“People will never know how far a little kindness can go. You just may start a chain reaction.” ~Rachel Joy Scott One afternoon a while back, after stepping onboard to…
