The Beauty in Her Baldness: Why My Mother Was Still Radiant with Cancer
“Beauty doesn’t come from physical perfection. It comes from the light in our eyes, the spark in our hearts, and the radiance we exude when we’re comfortable enough in our…
Making Space For Positive Change: Burn It To The Ground
When I first arrived in Australia from the UK in early 2012, I witnessed the WEIRDEST thing…. I was driving along a country back road ‘out bush’, when I noticed…
45 Work Self-Care Ideas for Your Physical, Emotional, and Mental Health
**This post contains a giveaway—details at the bottom of the post. If you’re reading this in your inbox, click here to participate on the site! “Self-care equals success. You’re going…
How Our Parents Impact Us: The Childhood Wounds That Shape Our Lives
“The way we treat our children directly impacts what they believe about themselves.” ~Ariadne Brill Growing up, I always felt odd. I often wondered what was wrong with me. I…
How Following Someone Else’s Path Can Lead to Depression
“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care…
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown In less than a month, I’ll be hitting a major “milestone” birthday. I quit my full-time job six…
Renew your Mind with a Mental Spring Clean
Spring is the season for new beginnings, a time to renew and recharge. But more importantly just as we do a regular ‘spring clean’ of our home to declutter our personal…
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure…
