5 Questions I Ask Myself Nightly Since My Father’s Sudden Death
“Life is for the living. Death is for the dead. Let life be like music. And death a note unsaid.” ~Langston Hughes Nine years ago, I was sitting mindlessly in…
Alone Doesn’t Have to Mean Lonely: How to Be Happy by Yourself
“Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” ~Unknown First, let’s be clear, being alone is different than feeling lonely.…
How To Lead with Curiosity To Fall Back In Love With Your Job
Are you feeling a bit bored at work? Are you missing the growth and challenge you felt when you first started your role? If you have been in the same role…
How Our Self-Talk and Language Can Sabotage or Support Us
“Today I want you to think about all that you are instead of all that you are not.” ~Unknown “Love the pinecones!” This was a comment from a friend on…
The Enduring Pain of Losing Someone You Love to Suicide
“The reality is that you will grieve forever.” ~Elizabeth Kubler-Ross and David Kessler March is always hard for me. Has been since March 21, 2017. That’s the day my eldest…
Free Webinar: Starting a New Business (for the Spiritually Minded)
Click here to register for a free webinar around launching and growing your business. Hi friends! Over the years I’ve received countless emails from people asking for advice to help…
Why You Should Stop Looking for Your Purpose and What to Do Instead
“The meaning of life is to find your gift. The purpose of life is to give it away.” ~Pablo Picasso Twenty years is a long time when you know you’re…
Overcoming Negative Thoughts: A Little Awareness Can Go a Long Way
“You have power over your mind—not outside events. Realize this, and you will find strength.” ~Marcus Aurelius Every time I get back up from my lowest point, it seems as…