How I Healed My Mother Wound and My Daughters Are Healing Theirs
“Your children are not your children. They are the sons and daughters of Life’s longing for itself… You may give them your love but not your thoughts, for they have…
Five Reasons Why Restrictive Diets Do More Harm Than Good
If you’re anything like the vast majority of the population, you started this year with one of these goals as a top priority: “get in shape”, “lose weight”, “get fit”…
For More Love in Your Relationship, Love Yourself More (5 Tips)
“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene…
I Quit Drinking and It Was a Gift to My Mind, Body, and Soul
“Sobriety was the greatest gift I ever gave myself.” ~Rob Lowe I tried and failed to have a fabulous relationship with alcohol for many years. When my children were tiny…
She Was a Terrible Boss and I Quit: Why I Finally Gave Up
“It’s true: people can change. People can learn, grow, and surprise us. But if someone does the same thing, over and over again—if they keep hurting, disrespecting, or disappointing you—it’s…
How to Enjoy Life Without Buying Lots of Stuff
“Minimalism isn’t about removing the things you love. It’s about removing the things that distract you from the things you love.” ~Joshua Becker Over the recent few years of being…
My Mother’s Abuse and the Two Things That Have Helped Me Heal
“I love when people that have been through hell walk out of the flames carrying buckets of water for those still consumed by the fire.” ~Stephanie Sparkles I have a tattoo…
The Joy of Unexpected Kindness and 3 Reasons It’s Hard to Be Kind
“Small acts, when multiplied by millions of people, can transform the world.” ~Howard Zinn Have you ever experienced an unexpected act of kindness that completely changed your day? I have, and I sincerely hope you have too.…
