Does It All Feel Too Hard? Tiny Buddha’s Inner Strength Journal Can Help
Do you ever feel like calling into the day? And I don’t just mean work. I mean everything. I mean turning it all off for a while. Freezing the full…
The Missing Step to Making Your Dream Come True
“A dream written down with a date becomes a GOAL. A goal broken down into steps becomes a PLAN. A plan backed by ACTION makes your dreams come true.” ~Greg…
30 Self-Care Tips: How to Avoid Sickness, Burnout, and Exhaustion
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you…
How a Dance Class Brought Me Back to Life When I Was at My Lowest
“When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there…
The Childhood Wounds We All Carry and How to Heal Our Pain
“As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults.” ~Alice Little Like most people,…
How I Turned My Disability into Desirability with a Simple Perspective Change
“Life has no limitations, except the ones you make.” ~Les Brown I was affected by the deadly poliovirus when I was six months old. Most people infected with it die.…
How To Overcome a Fear of Dealing with Money
Millions of people around the world struggle with anxiety and fear when it comes to their finances. This fear can manifest itself in many different ways, like overspending, refusing to…
When You Strongly Disagree with Someone: How to Find Common Ground
“The truth you believe and cling to makes you unavailable to hear anything new.” ~Pema Chodron I was recently having dinner with a group of friends, and I casually mentioned…