Motivation

It is no secret that motivation can be hard to come by. And when you do find it, it seems like the most insignificant things can take away all of…

“No one mentioned until I was in late middle age that—horribly!—my good, helpful ideas for other grown-ups were not helpful. That my help was in fact sometimes toxic. That people…

One of the biggest environmental issues we are facing today is climate change. It has an impact on every aspect of our lives, including our health and wellbeing. Recycling means…

“Intuition is the whisper of the soul.” ~Jiddu Krishnamurti “I can’t believe they are taking her side over mine. I gave this job so many years, and she decides to walk…

“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case…

We’re approaching that time again, “the most wonderful time of the year,” they say. Some love the holidays because they appreciate the comfort of tradition—the regalia, the reunions, the rituals.…

“No matter what you do, someone won’t be pleased. Someone will think your choices are wrong. And someone will tell you what you should do instead. No matter which path…

Can you tell how your day’s gonna go by your mood in the morning? I sure can! If I find myself in a negative mood early in the morning, it’s…

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“Perseverance is not a long race; it is many short races one after another.” ~Walter Elliott I often find myself impatient with the pace of my progress. Waiting for my…