The Warrior Mentality (Motivational Video) Fearless Motivation
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Why Confidence Is Silent And Insecurities Loud – The Honest Truth
Confidence is silent and insecurities are loud. This is a common quote in the world of self-development. This quote is very true and understanding it is crucial. Yet, not everybody…
Dear Mom and Dad, Thank You for the Years of Trauma
“When you finally learn that a person’s behavior has more to do with their own internal struggle than you, you learn grace.” ~Allison Aars I’m writing this to say thank…
All It Takes Is One Person to Start a Chain Reaction of Caring and Kindness
“People will never know how far a little kindness can go. You just may start a chain reaction.” ~Rachel Joy Scott One afternoon a while back, after stepping onboard to…
The Many Shades of Support: Everyone Shows Up for Us in Different Ways
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message…
Better Help: Affordable Online Therapy, Anywhere in the World
**This is a sponsored post to introduce you to BetterHelp, a company I highly recommend! I hear it all the time—”I’m feeling more depressed than ever, and nothing seems to…
How a Highly Sensitive Person Can Get Over a Breakup And Move On
“A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let…
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a…
The Messiness of Being Human and Why We Shouldn’t Judge Each Other
“Those who understand will never judge, and those who judge will never understand.” ~Wilson Kanadi I’m waiting for my mother’s nurse to pick up. The hospital recording has been on…