4 Things I Needed to Accept to Let Go and Heal After Trauma
TRIGGER WARNING: This post references sexual abuse and may be triggered to some people. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation,…
The Best Way to Deal with Dissatisfaction (It’s Not What You Think)
“Trying to change ourselves does not work in the long run because we are resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we…
Hard Times eBook Buy One, Give One Sale (This Weekend Only!)
Most people find their way to Tiny Buddha for the same reason—they’re hurting and looking for relief. Since you’re reading this post right now, I’m guessing that’s true for you…
I Cheated on Him with My Higher Self (and We’re Still Going Strong)
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that…
How to Stay in Touch with the Office During Your Leisure Time and Still Enjoy It
There are many debates surrounding the idea of working in our leisure time. Most people believe it's purely harmful and ruins our mental health. Seriously, if I get a dollar…
You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets?
“Yesterday was heavy—put it down.” ~Unknown Death is still taboo in many parts of the world, yet I must confess that I’ve become fascinated with the art of dying well.…
11 Important Things I’ve Learned in 11 Years of Marriage
“A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their differences.” ~Dave Meurer My husband and I will soon…
Healing from Abandonment Trauma: 3 Things I Learned from Being Cheated On
“The wound is the place where the light enters you.” ~Rumi I want to share an experience I went through that hurt like hell, but that helped me so much…
Stay in the Right Lane: Let Yourself Slow Down and Enjoy Life
“I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it…