Today's No Jumping HIIT Workout is extra special with some brand new tracks from Epidemic Sound that you can download and listen to for FREE using this offer! http://share.epidemicsound.com/zj9WV We…
Anna O'Brian aka Glitter and Lazers joined us for an easy to follow cardio dance fitness routine to Ashnikko's Daisy! Shop our collection at http://activebooty.com Follow Anna YouTube @Glitterandlazers Instagram…
It's time for another sweaty total body Tabata workout! We are adding dumbbells to todays Tabata to increase the intensity oww oww! I'm seriously regretting choosing those 10lbs for shadow…
I filmed this workout at the gym, but you can easily do it from home as well. Instead of the CABLE MACHINE use RESISTANCE BANDS (PLEASE NOTE, that there is…
This Total Body HIIT workout is a serious sweat fest! No equipment needed in today's workout so you can easily workout from home with minimal space. We have 3 different…
on your way to build a sixpack but not fully there yet? ♥︎ / Werbung Everybody starts somewhere & my other workouts require suuuper strong ab muscles (and neck muscles…
Today we are focusing on Upper Body Toning with this No REPEAT workout! Using only dumbbells we are going to target the shoulders, biceps, triceps, chest and back oww oww!…