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Video’s and tips for working out.

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Allison is dealing with a legal matter

Allison is dealing with a legal matter

Posted by By September 19, 2022Posted inFitness
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Getting a side cramp during a sweat session

Getting a side cramp during a sweat session

Posted by By September 18, 2022Posted inFitness
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25MIN Total Body Workout // Supersets

25MIN Total Body Workout // Supersets

Posted by By September 18, 2022Posted inFitness
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One Last Time – @Ariana Grande Dance Workout

One Last Time – @Ariana Grande Dance Workout

Posted by By September 18, 2022Posted inFitness
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Allison messed up and I got too confident

Allison messed up and I got too confident

Posted by By September 17, 2022Posted inFitness
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We are overworked and understaffed

We are overworked and understaffed

Posted by By September 16, 2022Posted inFitness
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“Big Energy” Late Ft.Mariah Carey – Dance Fitness With Jessica

“Big Energy” Late Ft.Mariah Carey – Dance Fitness With Jessica

Posted by By September 15, 2022Posted inFitness
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“Wam” by Asap Ferg & Madein TYO- Dance Fitness With Jessica

“Wam” by Asap Ferg & Madein TYO- Dance Fitness With Jessica

Posted by By September 15, 2022Posted inFitness
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KIller Ab/Burpee Challenge – Dance Fitness With Jessica

KIller Ab/Burpee Challenge – Dance Fitness With Jessica

Posted by By September 15, 2022Posted inFitness
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30MIN No Repeats HIIT Workout

30MIN No Repeats HIIT Workout

Posted by By September 15, 2022Posted inFitness
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