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Push Up Progression

Push Up Progression

Posted by By January 4, 2023Posted inFitness
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15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music

15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music

Posted by By January 4, 2023Posted inFitness
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DAY 3 // Upper Body Sculpt HR12WEEK 3.0

DAY 3 // Upper Body Sculpt HR12WEEK 3.0

Posted by By January 3, 2023Posted inFitness
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Whip It – Devo | Caleb Marshall | Dance Workout

Whip It – Devo | Caleb Marshall | Dance Workout

Posted by By January 3, 2023Posted inFitness
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January 4th 30 Minute Sweat Session | Booty Army 30 & Elite

January 4th 30 Minute Sweat Session | Booty Army 30 & Elite

Posted by By January 2, 2023Posted inFitness
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Free 30 minute livestream TODAY!!

Free 30 minute livestream TODAY!!

Posted by By January 2, 2023Posted inFitness
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I may not be able to count but I know our January Challenge has 31 days of dancing

I may not be able to count but I know our January Challenge has 31 days of dancing

Posted by By January 2, 2023Posted inFitness
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DAY 2 // Leg Day Strength & Power HR12WEEK 3.0

DAY 2 // Leg Day Strength & Power HR12WEEK 3.0

Posted by By January 2, 2023Posted inFitness
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DAY 1 // Full Body MetCon Workout HR12WEEK 3.0

DAY 1 // Full Body MetCon Workout HR12WEEK 3.0

Posted by By January 1, 2023Posted inFitness
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FREE January 2nd 30 Minute Sweat Session | DAY 2 – January Challenge

FREE January 2nd 30 Minute Sweat Session | DAY 2 – January Challenge

Posted by By December 30, 2022Posted inFitness
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