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Fitness

Video’s and tips for working out.

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Posted by By August 28, 2023Posted inFitness
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10 Minute ABS WORKOUT / Body-weight exercises for Core Strength

10 Minute ABS WORKOUT / Body-weight exercises for Core Strength

Posted by By August 28, 2023Posted inFitness
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🚫 I Quit

🚫 I Quit

Posted by By August 24, 2023Posted inFitness
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Total Body STRENGTH Workout

Total Body STRENGTH Workout

Posted by By August 23, 2023Posted inFitness
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12 MIN POWER YOGA – with creative combos to challenge your strength & flexibility

12 MIN POWER YOGA – with creative combos to challenge your strength & flexibility

Posted by By August 23, 2023Posted inFitness
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3 Minute SIMPLE Dance Workout w/ Shae Lovve and @WeightWatchers #WWPartner

3 Minute SIMPLE Dance Workout w/ Shae Lovve and @WeightWatchers #WWPartner

Posted by By August 22, 2023Posted inFitness
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30 MIN Low Impact METCON // Full Body, No Jumping Workout with Dumbbells.

30 MIN Low Impact METCON // Full Body, No Jumping Workout with Dumbbells.

Posted by By August 21, 2023Posted inFitness
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I found myself in a 💩 position

I found myself in a 💩 position

Posted by By August 20, 2023Posted inFitness
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Sometimes we really pull it together

Sometimes we really pull it together

Posted by By August 20, 2023Posted inFitness
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just to be clear, this is a water bottle

just to be clear, this is a water bottle

Posted by By August 17, 2023Posted inFitness
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