i am not sure i survived this
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The Trauma in Our Tissues and How I’m Setting Myself Free
“I feel like I can see with my whole body,” I said to my peer after our last session exchange. As part of my ongoing growth and development as a…
What Happened When I Stopped Saying Yes to Everything
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown I used to believe that if someone was in need and…