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Why I Learned to Stay Quiet to Be “Good”

Why I Learned to Stay Quiet to Be “Good”

Posted by By mamaktips August 21, 2025Posted inMotivation
 “Your silence will not protect you.” ~Audre Lorde When I was little, I learned that being “good” meant being quiet. Not just with my voice, but with my needs. My…
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Make a Orange Creamsicle Protein Shake with Me 🧡

Make a Orange Creamsicle Protein Shake with Me 🧡

Posted by By mamaktips August 21, 2025Posted inFitness
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The Questions That Helped Me Reclaim My Life

The Questions That Helped Me Reclaim My Life

Posted by By mamaktips August 21, 2025Posted inMotivation
“You can rewrite the story. You just have to pick up the pen.” ~Unknown I remember the exact moment I started disappearing. It was my wedding day. Just before I…
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Leave your chiropractor recs below…

Leave your chiropractor recs below…

Posted by By mamaktips August 20, 2025Posted inFitness
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She did this to herself

She did this to herself

Posted by By mamaktips August 20, 2025Posted inFitness
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Shutting the lip syncing rumors DOWN

Shutting the lip syncing rumors DOWN

Posted by By mamaktips August 20, 2025Posted inFitness
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i cannot believe people choose to workout with us

i cannot believe people choose to workout with us

Posted by By mamaktips August 20, 2025Posted inFitness
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The Child I Lost and the Inner Child I’m Now Learning to Love

The Child I Lost and the Inner Child I’m Now Learning to Love

Posted by By mamaktips August 19, 2025Posted inMotivation
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield Her absence lingers in the stillness of early mornings, in the moments between tasks, in…
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i made things so much harder on myself

i made things so much harder on myself

Posted by By mamaktips August 19, 2025Posted inFitness
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I WAS SO READY TO BE DONE

I WAS SO READY TO BE DONE

Posted by By mamaktips August 19, 2025Posted inFitness
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