Today's No Jumping HIIT Workout is extra special with some brand new tracks from Epidemic Sound that you can download and listen to for FREE using this offer! http://share.epidemicsound.com/zj9WV We…
“Progress is impossible without change.” ~Walt Disney I want you to look in the mirror and tell me what you see. Do you look older? Does your skin have more…
Anna O'Brian aka Glitter and Lazers joined us for an easy to follow cardio dance fitness routine to Ashnikko's Daisy! Shop our collection at http://activebooty.com Follow Anna YouTube @Glitterandlazers Instagram…
It's time for another sweaty total body Tabata workout! We are adding dumbbells to todays Tabata to increase the intensity oww oww! I'm seriously regretting choosing those 10lbs for shadow…
“And still, after all this time, the Sun has never said to the Earth, ‘You owe me.’ Look what happens with a love like that. It lights up the sky.” ~Rumi…
The only vaccine we have for COVID-19 at the moment is staying at home. But as much as we know how important it is, this Coronavirus lockdown is not fun…
“The great use of life is to spend it for something that will outlast it.” ~William James I’ll never forget the call. It was 1989 and, like most college students,…
Listen to more on Spotify: https://open.spotify.com/album/2SGJS1qdcL9xWmlHecr4vc or Apple Music: https://music.apple.com/album/go-higher-motivational-speech-single/1535350639 A Powerful Story About Rising Above Negativity (THE EAGLE and CROW) Download or Stream the track on ANY GOOD music…