2023 STARTS NOW! (I’m Reinventing Me)
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Eating Too Much While Working from Home? How to Solve Emotional Snacking
“We eat the way we eat because we are afraid to feel what we feel.” ~Geneen Roth Sometimes I feel like asking me, a recovering overeater, to work from home…
20 Powerful Quotes to Help You Deal with Difficult Relationships
Relationships are never easy, especially relationships with family. Some people seem to always push our buttons, making it hard not to react emotionally. Others trigger our deepest wounds, leaving us…
The 3 Ms That Help Me Cope with Seasonal Depression
“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~Carl Jung My two-year-old son looked up at me with his big, blue, beautiful eyes. He…
