LES MILLS | New BODYBALANCE
Embrace the increased flexibility, improved strength and reduced stress that BODYBALANCE 90 brings. 🙌 #lesmills #BODYBALANCE #yoga #fitness #fitterplanet. Work out at a gym near you or whenever, wherever with…
LES MILLS | New LES MILLS GRIT
The new LES MILLS GRIT has got the goods to get the heart rate pumping! 🔥 And watch out for the kickers at the end of every track for extra…
LES MILLS | New BODYCOMBAT
The new BODYCOMBAT is all about getting fitter, and building our reserves of inner strength and resilience – something we could all do with in 2020! #lesmills #BODYCOMBAT #martialarts #fitness…
LES MILLS | New LES MILLS THE TRIP
Immerse yourself in THE TRIP. Ride into a Dreamspace of beat-driven elements. This workout is sure to take your motivation to the next level! #lesmills #LESMILLSTHETRIP #cycling #fitness #fitterplanet Work…
LES MILLS | New BODYPUMP
High reps. Light weights. The new BODYPUMP is sure to work all major muscles groups with a good dose of squats, deadlifts, clean and presses, lunges and bicep curls. 💪…
NEW LES MILLS RELEASES
New releases are here!⠀ #lesmills #fitness #fitterplanet Work out at a gym near you or whenever, wherever with LES MILLS On Demand: https://lmod.co/onlineworkouts Les Mills workouts: https://www.lesmills.com/workouts Find us on…
LES MILLS | New LES MILLS CYCLE workouts
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or…
Why They Wanted to Deny She Was Buddhist in Her Eulogy
“Live and let live.” ~Unknown So there I was, sitting in front of the Zoom meeting, when it happened. The overwhelming grief just hit me like a freight train. And…
RISE ABOVE IT (Motivational Video)
“It’s not what happens to you, but how you react to it that matters.” Download or Stream the track on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2020/12/14/its-not-what-happens-to-you-but-how-you-react-to-it-that-matters/ More Fearless Motivation…
8 Ways to Care for Your Mental Health in the New Year
As the pandemic relentlessly drags on, many people are beginning to realize that their mental health is slipping. About 19% of Americans are currently battling a mental health condition, marking…