Fat Burning HIIT Cardio Workout // No Equipment
Nutrition Guide: https://heatherrobertson.com/shop/ Cardio cardio cardio! Love it or hate it, we've got to get it in! This fat burning HIIT cardio workout will get that heart rate up and…
8 MIN SITTING TOO MUCH STRETCH – fix your posture, stand straight & reduce pain / Pamela Reif
Got a round back? With your head sticking forward like a turtle? Does your mom tell you to stand straighter? .. might be the case because your are sitting a…
Tech Tips to Help Boost Your Productivity While Working From Home
The global pandemic has turned our lives upside down. Amidst rising cases and death rates, our day to day routines are different from what we have ever experienced before. Regardless…
The Benefits of Regular Exercise during a Pandemic
We all have become a little lazy and are inactive in terms of activities due to the Covid-19 pandemic. Covid-19 pandemic has disturbed several aspects of our lives. Working from…
How to Let Go of the Need to Control People and Life
“Anything you can’t control is teaching you how to let go.” ~Jackson Kiddard Fellow perfectionists, I’m guessing you know what it’s like: the constant need to control life and other…
REEBOK x LES MILLS | Spring Summer 2021
There’s power in color. The new Spring Summer Les Mills x Reebok collection out now. Shop below: reebok.com/lesmills #lesmills #reebok #fitness #fitterplanet Work out at a gym near you or…
What Happened When I Stopped Drinking Alcohol Every Night
“First you take a drink, then the drink takes a drink, then the drink takes you.” ~F. Scott Fitzgerald I love Sophia Loren. There’s a picture of her in my…
Sleepwalkrs – More Than Words (feat. MNEK) | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to Sleepwalkrs and MNEK's More Than Words JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 60min workouts, strength workouts and more ⭐️Listen to our official…
These Muhammad Ali Quotes Will Inspire You To Live Bigger
What is your favourite Muhammad Ali quote? Let us know in the comments. 5 Muhammad Ali Quotes That Are Full of Greatness - more here: https://www.fearlessmotivation.com/2021/01/13/these-muhammad-ali-quotes-are-life-changing-motivational-video/ The Best Motivational Speeches…
Arm Toning & Strength // Dumbbell Only Workout
Nutrition Guide: https://heatherrobertson.com/shop/ This Arm Toning workout uses dumbbells and supersets to build strength, tone and definition in the shoulders, biceps and triceps. These upper body exercises will have you…